Guiding You Through Change
21 Day Practice Experiment
You don’t change your life by forcing yourself into someone else’s routine.
You change it by discovering the practices, environments, and communities that help you feel like yourself again.
Who is This For?
You’ve come to the right place, if you’re tired of feeling
Low Energy
Burnt Out
Undervalued
Underestimated
Uninspired
Are you feeling the impact of
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An Identity Shift
You’re 20 years in the workforce and amidst a transition, and you’ve lost track of who you are underneath it all.
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The Energy Drain
You’re foggy, tired, and quietly guilty that you can’t seem to stick with anything.
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The Daily Grind
Snooze, coffee, autopilot, repeat. You’re running on fumes for everyone but yourself.
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The Physical Toll
Your body is sending you bills for years of skipped movement and rushed meals.
How We Work Together
- Intentional reflection and self-expression
- Capacity-building and clarity around the Permission Method that works for you
- Supportive women who are leveling up
- Develop practices that allow you to prioritize self care and spiritual reflection
What You Get
- Weekly live coaching calls where we “Show & Tell” in a judgement free zone
- A variety of guided GPTs to help you get clear on what lights you up
- Resource Guide, Road map, and Accountability Partner
My Role As Your Guide
Hi I’m Garland Fuller!
Let me help you not hit the snooze button 3 times. Your daily practice determines how you start your day and helps you become more present to build the life you want to wake up to, have relationships that are values aligned, and do work that doesn’t burn you out.
Testimonials
An incredible career opportunity came knocking and I needed advice from a career coach. I could only think of one professional I trusted, Garland Fuller. Garland was detailed and wise. Her professionalism and expertise put at bay my imposter syndrome. She coached me on improving my resume, what to add and delete from my cover letter, scheduled a mock interview with me and supported me while waiting for the offer—which I received!
